COME AS YOU ARE.
LEAVE FEELING STRONGER.
No experience needed. No pressure to get it right.
Just show up, move your body, and walk out feeling lighter, happier, & more confident.
WHAT TO EXPECT
While rooted in hip-hop, Turn Up Dance Fitness™ is a high-energy, HIIT-inspired format designed for a diverse, club-like music playlist, featuring your favorite hits—new and old.No dance experience needed.
This is about:
• moving your body
• building confidence
• having fun again
You don’t have to be “in shape.”
You just have to show up.
THIS IS FOR YOU IF…
• You’ve been wanting to get back into your body
• You don’t feel “fit enough” to start
• You want something fun—not boring workouts
• You need a space where you won’t feel judged
• You do better when you’re surrounded by good energy
You don’t have to be perfect.
You just have to start.
ABOUT TURNUP WACO
TurnUp Waco was founded by Hope Balfa and launched on January 1, 2023.What started as a single class grew into a full studio and a community of women showing up for themselves through movement, confidence, and connection. After taking a sabbatical in 2025, TurnUp Waco is back—reimagined, but rooted in the same energy and intention that built it from the beginning.Hope has been leading group fitness since 2011 and brings a background in social work, life coaching, and community-based healing into every class.This isn’t just about working out.It’s about creating a space where people feel safe to show up as they are—without judgment, without pressure, and without having to prove anything.TurnUp Waco is rooted in empowerment, mental wellness, and community. This space is intentionally inclusive and welcoming—especially for those who haven’t always felt seen or comfortable in traditional fitness environments.You don’t have to fit a mold to be here.
You just have to show up fully as yourself.
READY TO TURN UP?
Your first class is the hardest to show up for—and the most important.We’ll meet you exactly where you are.
STAY CONNECTED
REP THE ENERGY
From comfy oversized tees to hoodies and crops, everything is made to move with you and represent the energy you bring into the room.Wear it to class. Wear it outside. Wear it like you know who you are!
MORE RESOURCES
Playlists, products, and extras we love and recommend.
CONTACT US
Class Location: The Third Space
201 Elm Ave, Waco, TX 76704
Phone: 254-265-9509
Email: [email protected]